October 25, 2011

Basic Basketball Coaching Concepts

Before your team can begin to work on basketball plays, you must help them to master the concept of basketball drills, and while this might sound (and be) incredibly boring, it is also an incredibly important part of coaching basketball. Drills will not only serve as a great introduction to basketball plays, they will also serve to build discipline and get your players a bit more comfortable with moving around the court with the ball.

Think of it as basic training, if you will. One of the first basketball drills you will want to run is the line sprint, and this exercise serves a very specific purpose. To begin, everyone will need to stand on the base line, and from there, they will need to sprint to the base line and then sprint to the free throw line. In addition to that they can sprint to the half court line, and continue doing so for a period of time. Your players should not run from one end of the court to the other directly as the purpose of this exercise is to give them the ability to perform running bursts. The ability to move quickly over a small area will not only come in handy, they may serve to save the game from an unthinkable fate.

Control over the ball while running and dribbling is also essential to the game, and you must do drill to help the players with that. After all, no basketball plays is complete if your players cannot dribble. Full court dribbles will instill within the players the instinct they need to handle and command the ball properly. Have the players dribble all the way up the court and back down, and repeat over and over daily. Alternate between hands, first using the right, then the left, then a combination and so on, however you like. As time goes on they will get better at this and it will begin to show in their game. Repeat, repeat, repeat, and you will eventually see the progress in your team.

If you really want your team to succeed, then you will need to put a huge amount of work in. You will need to make sure that your team is skilled, and most importantly they need to know how to accept defeat. Does this mean that you should plan for defeat? Absolutely not! It does however mean that you should expect defeat! Part of winning is being able to accept a loss simply because leading your team to believe they will win every single time could be downright harmful if the event does not occur. That being said, now would be a great time to get started on your coaching, and make sure you’re ready for anything that might come your way.

Your team might look great on the court right now, but you never know what they’ll look like when facing off against a rival team. All you can really do is train and hope for the best.

David John helps with a Basketball Information Site that educates consumers about different types of basketball plays and much more.

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